Category: identity and meaning

  • Here’s how you can help women on International Women’s Day

    Women need allies and advocates. Here are 7 ways you can help us.

  • The Cost of Not Knowing What You Want

    We need to focus more on figuring what we want because the cost of not knowing what you want is extremely high.

  • 3 ways to awareness and why you need it

    In order to successfully navigate life we need to be aware of who we are. This includes having a strong understanding of our thoughts and emotions and how we manage them. Unfortunately, we aren’t encouraged or taught how to be self-aware. Instead, we are encouraged to ignore our emotions and we are taught unproductive thinking…

  • Want to Feel Empowered? Own Your Identity

    If you want to feel empowered it is important to own your identity. Some of us may have trouble doing this because we haven’t been taught how.

  • Image of singular bright yellow flower on a blue background to represent confidence

    The #1 Way to Build Confidence

    If you want to build confidence you may not know where to begin. The best way to start is by focusing on your inner dialogue and paying attention to the things that you tell yourself, about yourself. Building Confidence and Inner Voice We all have an inner voice that directs us. And that inner voice…