Here’s how you can help women on International Women’s Day
Women need allies and advocates. Here are 7 ways you can help us.
How to respond with empowerment to the sexist an inappropriate remarks about weight
Recently a pastor gave a sermon where he said he thinks women need to dress a certain way and be a certain weight in order to please men. He also made jokes regarding female sexuality and women. The remarks are derogatory and a reflection of an outdated and ignorant temperament towards women. The comments also…
This Thought Habit Is a Sign of Low Emotional Intelligence (EQ)
Blaming is a cognitive distortion. Meaning, it’s a thinking style common among those with depression and anxiety. Blaming is when we: Blaming and Low Emotional Intelligence When you blame others, you get stuck in finding where to place blame instead of focusing on growth and achieving goals. When you blame outside factors, you limit yourself…
You Need to Reevaluate How You Think About Control. Here’s Why.
Control is a very complex and important topic that impacts every area of our lives including: friendships, love relationships, career, mental health and family. However, it’s not really discussed openly or often. This article defines psychological and emotional control, why it’s important and how we may experience it in our lives. Understanding Control Control is…