Tag: all-or-nothing thinking

• It’s not that everyone cheats, your thoughts are distorting your perception

  

  Cheating is not universal behavior. When you remove the limiting belief that “everyone cheats” you reduce the stress that comes with it.

• Example of a celebrity’s all-or-nothing thinking destroying their confidence

  

  All-or-nothing thinking is a mental filter that can negatively affect your confidence. Here we point out an example from the media.

• 33+ Examples of All-or-Nothing Thinking

  

  Certain words are associated with all-or-nothing thinking. If you know what they are you can watch out for them and catch yourself when you’re thinking in all-or-nothing terms.

• All-Or-Nothing Thinking: What It Is and What It Looks Like

  

  All-or-nothing thinking is a thought distortion, meaning it is skewed thinking that gives you a false perception. This skewed thinking spreads outward. So if you’re thinking in all-or-nothing terms it is likely negatively impacting your mental health and every area of your life. And it’s likely a habit. Fortunately, simply knowing what all-or-nothing thinking is…