Tag: confidence

• How to influence people in relationships and at work

  

  Influencing others is when you lead by example. Show people why doing a specific thing is important and then let them make their own decision.

• Example of a celebrity’s all-or-nothing thinking destroying their confidence

  

  All-or-nothing thinking is a mental filter that can negatively affect your confidence. Here we point out an example from the media.

• Example of how media is keeping you from your weight loss goals… and making you mentally unwell

  

  You need to reject toxic advice in your environment if you want to achieve goals and mental wellness. Here’s an example.

• Everything you need to know about a harsh inner critic, and how to stop it 

  

  Inner critics are bullies. Here is everything you need to know about harsh inner critics and how to stop it in a quick 2 minute read.

• Learn how to stop internet trolls and your harsh inner critic in 1 minute

  

  Trolls and harsh inner critics suck your energy. Stop them for good with this super simple yet very effective technique.

• Why Mindset Needs to Be a Primary Focus of Growth and Development

  

  While typical mental wellness advice can be helpful, it won’t produce any lasting change until you focus on your mindset.

• The Importance of Investing in Your Career and Mission

  

  It is imperative to continually invest in your career and mission so you can find direction, fulfillment and purpose in life.

• Why You Need Relationships and Connections

  

  The idea of being “self made” is glamorized. We are told Kylie Jenner is a self-made billionaire. And other rich people tote they are self-made as a badge of honor and pride. But no one is actually self-made. Because while someone can achieve success with hard work and effort, they were never by themselves. They…

• Physical Health is a Fundamental Aspect of Self-Investment

  

  While each individual has a different level of physical health, the goal is to reach your personal best without comparing yourself to others.

• Why You Need Unshakable Identity and Meaning

  

  People are going to try to define you your entire life. Some use it to connect. Stuck in an “us vs them” mentality, they search for similarities or differences to catalogue you. Others may define you in ways that are beneficial for them. They might need you to be the bad guy so they don’t…