Tag: confidence
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9 Hidden Signs Your Self-Sabotaging
Self-sabotage is when you do things that stop you from reaching your goals or feeling good. People self-sabotage without knowing because they’re used to it, it’s a habit or they were taught to act in self-sabotaging ways. This can make it hard to break the self-sabotaging behavior. It’s important to notice when you’re self-sabotaging so…
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How to influence people in relationships and at work
Influencing others is when you lead by example. Show people why doing a specific thing is important and then let them make their own decision.
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Example of a celebrity’s all-or-nothing thinking destroying their confidence
All-or-nothing thinking is a mental filter that can negatively affect your confidence. Here we point out an example from the media.
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Example of Emotional Reasoning in the Media
You need to reject toxic advice in your environment if you want to achieve goals and mental wellness. Here’s an example.
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Everything you need to know about a harsh inner critic, and how to stop it
Inner critics are bullies. Here is everything you need to know about harsh inner critics and how to stop it in a quick 2 minute read.
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Learn how to stop internet trolls and your harsh inner critic in 1 minute
Trolls and harsh inner critics suck your energy. Stop them for good with this super simple yet very effective technique.
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Why Mindset Needs to Be a Primary Focus of Growth and Development
While typical mental wellness advice can be helpful, it won’t produce any lasting change until you focus on your mindset.
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The Importance of Investing in Your Career and Mission
It is imperative to continually invest in your career and mission so you can find direction, fulfillment and purpose in life.
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Why You Need Relationships and Connections
The idea of being “self made” is glamorized. We are told Kylie Jenner is a self-made billionaire. And other rich people tote they are self-made as a badge of honor and pride. But no one is actually self-made. Because while someone can achieve success with hard work and effort, they were never by themselves. They…
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Physical Health is a Fundamental Aspect of Self-Investment
While each individual has a different level of physical health, the goal is to reach your personal best without comparing yourself to others.