Tag: emotional intelligence

  • Start Investing in Yourself by Taking Inventory

    Investing in yourself can be overwhelming and confusing. Start by taking a personal inventory to understand where you need to focus.

  • Why Investing in Yourself Is the Best Investment You Can Make

    Financial investments are great, but there is another type of investment you need to focus on if you want to be successful: self-investment.

  • The #1 Thing Every Man Secretly Wants in a Partner

    Let’s be clear, overgeneralizations are toxic. So typically, saying all men secretly want one thing, would be toxic as fuck. But! Life is complex. And there is actually one thing every man wants in a partner, well, every man who isn’t toxic.  It’s kind of boring and I am sorry to be anticlimactic here, but…

  • A happy woman thinking best feeling thoughts

    3 steps to finding the best feeling thought

    If we want to be happy and less stressed, we need to focus on our thoughts. Not just any thoughts, we need to focus on the best feeling thoughts.

  • Book review: The Four Agreements

    General information Book Name: The Four Agreements: A Practical Guide to Personal FreedomAuthor: Don Miguel RuizPublish Year: 1997Genre: Self-Help, Personal Growth, Spirituality Pages: 138Highlights: Over a decade on the NY Times Bestseller Lis. Translated into 46 languages Ruiz claims the four agreements are an ancient Toltec wisdom, that when used, will help those who practice…

  • The art of asking questions

    Information is power and when you ask questions you empower yourself. But the art of asking questions takes courage and needs to be learned. Here’s how.

  • The art of non-engagement

    Non-engagement is for anyone who wants to establish boundaries, find their personal power and be respected. Learn more here.

  • Are you brave enough to get attached?

    There is nothing wrong with attachment or dependency. You just want to make sure you are doing it right.

  • The power of words

    Words can take on many meanings and when we realize they only have the power we give them we take back OUR power.

  • Viewing emotions on a spectrum will improve your mental health. Here’s how

    Emotional spectrum We need to look at emotions differently if we want to be happy. Not on a scale of good or bad, but by the degree to which they serve us. Because life is complex, each emotion serves us differently in different situations. Is being angry going to serve you? Well, that depends. Say…

Ready to silence the mental noise? Start reading the introduction to Overthinkhere!