7 steps to increase your confidence and self-love
Below are 7 easy steps to reject and overcome labels to increase your confidence and self-love. Let’s go! First, what is the difference between a label and an insult? A label is something you define yourself by. Something you consider as part of your identity. So when someone says something about your character in a…
11 Ways Labeling is Destroying your Mental Health
Labeling (or global labeling) is distorted thinking. It’s when we reduce ourselves or others to a single characteristic.