Tag: limiting beleifs
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Example of how media is keeping you from your weight loss goals… and making you mentally unwell
You need to reject toxic advice in your environment if you want to achieve goals and mental wellness. Here’s an example.
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Limiting Belief: Masturbation is Sin
Growth Mindset: There is nothing wrong or shameful in masturbating.
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It’s Okay To Change Your Mind
Changing your mind can be really uncomfortable. But we need to get comfortable with uncomfortable if we want to be happier and less stressed.
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Ep16: Let’s Talk About the Dangerous Limiting Belief Around Emotions
We need to spot limiting beliefs so we can stop them. Here we discuss the myths and limiting beliefs about emotions.