Why you need a thought based approach to personal development, self-care and mental wellness
there is a growing recognition that improving thought processes leads to transformations in every area of life.
Why you need to focus on hobbies and recreation
Hobbies are self-care, and when you invest in finding hobbies you love, you make positive impacts on your physical and mental health.
Limiting Belief: Masturbation is Sin
Growth Mindset: There is nothing wrong or shameful in masturbating.
Uncertainty Sucks. We Need to Manage It Effectively. Here’s Why.
Uncertainty is a certainty in life. Most of us hate it. However, we can learn to manage it in a way that will make it less sucky. In this article I discuss uncertainty, negative impacts of handling it poorly, ways we negatively cope with it, and how to manage it effectively. Uncertainty is unknowingness. Most…