Tag: thoughts
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Why you need a thought based approach to personal development, self-care and mental wellness
there is a growing recognition that improving thought processes leads to transformations in every area of life.
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How Jumping to Conclusions is Keeping You Stuck
Jumping to conclusions is a thinking distortion. It’s when we make assumptions or judgements without knowing all the facts. There are typically two ways that we do this: mind-reading and fortune telling. And the reason we jump to conclusions is because we like to have information. We need it to make decisions and it helps…
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#1 Secret to Effectively Improving Your Emotional Intelligence… and How to Use It
If you want to be successful, you need to focus on Emotional Intelligence (EQ). It’s essential for job performance, and people with high EQ outperform their lower EQ counterparts (Ref). Not just for work, EQ is beneficial in every area of your life. And those with a higher EQ experience higher life fulfillment and less…
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You Know Your Love Language… but Do You Know Your Thinking Style?
In this article you’ll learn: what thinking styles are, why they are important, what we know about them, the 5 common thinking styles, why thoughts are important in every aspect of life, and why it’s the thoughts—not the style—that counts. What’s a Thinking Style? As the name suggests, thinking styles are styles in which we…
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11 Compelling Quotes About the Power of Thoughts
It’s about time we focus on the power of our thoughts. After all, when you change your thoughts you can change your life. Below are quotes from great minds regarding the power of thought: 1. “Everyone thinks of changing the world, but no one thinks of changing himself.” Leo Tolstoy 2. “Nothing is good or bad,…
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Comparative Thinking: Why It’s Important and How it Can Hurt You
You do it every day, but do you know what it is? For most, comparative thinking has likely become second nature. However, you need to be aware of what comparative thinking is and how it can harm you. In this article you’ll learn what comparative thinking is, why it’s helpful, and how you can use…
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19 Ways to Effectively Handle Uncertainty So You Can Stop Worrying and Start Living: Pandemic Edition
Thoughts are the most powerful thing we possess. When we change them, we have the ability to change our entire lives.
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Allow Your Thoughts to Float Like Leaves — How to Practice Mindfulness & Meditation
Mindfulness has become somewhat of a buzzword. However, it’s a very real concept with amazing benefits. Those who practice mindfulness are less stressed, less anxious and studies have shows that mindfulness positively changes connections in the brain. In this article you’ll get an overview of mindfulness, what it is, who it’s for and why it’s…
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Change Your Thoughts, Change Your Life
Thoughts are the most powerful thing we possess. When we change them, we have the ability to change our entire lives.