Tag: trauma
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Everything you need to know about a harsh inner critic, and how to stop it
Inner critics are bullies. Here is everything you need to know about harsh inner critics and how to stop it in a quick 2 minute read.
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Why Mindset Needs to Be a Primary Focus of Growth and Development
While typical mental wellness advice can be helpful, it won’t produce any lasting change until you focus on your mindset.
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This Popular Book Lauded by Oprah Perpetuates Domestic Abuse. It’s Gotta Go
… why is it even still around? There’s a book from the 80’s called “Getting the Love You Want.” It’s been making the rounds on the self-help circuit and is championed by Oprah (Ref). Oprah sees it as powerful, I see it as taking away power. But the book is counterintuitive to personal growth. It’s…