Are your thoughts helping or hurting you?

Sign up to get notified of new articles and exclusive offers.

Join 205 other subscribers

Explore Articles

Learn how to make important changes in your thinking that can improve your life.

Latest Quizzes

Are you an overthinker?… Do you fall for these common thinking traps?… How much does Emotional Reasoning effect your thoughts?

About Us

Bridging the gap between all the research and stuffy books and teaching you how to implement life changing thought habits into your life.

What people are saying:

You really have a talent for saying hard/complicated things in an accessible, gentle, inviting way. It felt like a conversation with a best friend!”

Beta Reader “The Overthinking Myth”

I felt empowered and I’m already seeing results with the tools and perspectives I learned from the book. ”

Beta Reader “The Overthinking Myth”