The Thought Method Co. is a for-profit social impact company. Our mission is to make thought literacy a household name and understanding your own thinking as common and accessible as learning any other foundational life skill.
Meet the Founder

Lyndsey Getty created thought literacy with the belief that you shouldn’t need a PhD to understand your thoughts and that everyone deserves access to knowledge about how their mind works. She continues this work through speaking engagements and the Thoughtbook and Thought Swaps series. Thought Swaps for Building Metacognition is being used to teach social and emotional learning in schools.
Where to Start
For Organizations
Bring thought literacy to your workplace through training on emotional intelligence, adaptability, and leadership.
→ Corporate Training ↗
For Schools and Students
Support Student Development with workshops on clear thinking, emotional clarity, and leadership skills.
→ Student Learning ↗
For Individuals
Build better mental health habits with books and tools designed to help you shift your thinking and follow through.
→ Books ↗
Just Exploring?
Start with these articles:
- What is Thought Literacy?
- Is Thought Literacy CBT
- Are Overthinking Thoughts True?
- How Thoughts Become Things
- Thoughts Versus Feelings
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