Tag: goals
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5 step technique to help you gain clarity, build confidence and get unstuck
Sometimes we need to take a step back to get unstuck. Use this simple technique to gain clarity and put yourself in the right direction.
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New Year’s resolutions are bullshit
yeah I said it, New Year’s resolutions suck… and before you get the pitchforks please just hear me out. If something doesn’t feel right, I question it. Therefore, I question a lot of social norms. My theory: our environment and cultural norms are the reason we’re so miserable. Why I was miserable at least. When…
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Trade: “In spite of” with “In light of”
We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.
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Swap: “In spite of” with “In light of”
We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.
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Why EQ is important… now more than ever
Having a result oriented mindset greatly increases our ability to self-motivate and find success in reaching our goals
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Find Self-awareness by Making a Like/Dislike List – 5 Steps
Making a like/dislike list helps us find clarity and become more self-aware.
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7 Steps to Self-Motivation
Having a result oriented mindset greatly increases our ability to self-motivate and find success in reaching our goals
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Why Are We All Not Doing an Inventory of What We Like and Don’t Like?
Exercise to encourage self development, increase mental health and help with depression and anxiety.