“This book helped me shift from feeling frustrated with my thoughts to feeling like I could finally steer them in a healthier direction.” – Reader Review
The Thoughtbook Series is a collection of concise books that helps you understand, manage, and improve your thinking. Each book focuses on a specific pattern of thinking, includes the ICE Method for thought restructuring, and provides practical examples and strategies you can use immediately.
Overthink
Go beyond just calming repetitive thoughts and learn to think in ways that benefit you.
Middle Think
Remove absolutes and learn to identify the extremes that are influencing your mindset.
Clear Think
Learn to separate thoughts from feelings so your emotions don’t get the best of you.
Big Think
Learn to reframe limiting beliefs so you can stop sabotaging yourself and think BIG.