Articles

Thought Literacy Isn’t for Everyone

Foundational Principles of Thought Literacy

All-or-Nothing Thinking

We Don’t Have a Mental Health Crisis. We Have a Reactive Mental Health Problem

Building the Thought Literacy Framework: An Open Invitation

Cognitive Clarities

Cognitive Distortions

Hope Begins With a Thought

Thought Literacy is the Cure to the Mental Health Crisis

Having Low Empathy Makes You Easy to Manipulate

Thought Literacy

The 2 Core Elements of Thought Literacy

The Power of Metacognition: Why I’m Expanding How We Use It (and Why You’ll Want to Listen)

The Story of Thought Literacy: How I Stumbled Into Creating a New Kind of Intelligence

Thought Literacy is the Highest Form of Intelligence

Thought Literacy Definition Guide

Learning the Difference Between Self-Care and Self-Justification

How Culture Trains Us to Justify, Not Think

How to Think for Yourself in a Noisy World

What Brené Brown Gets Wrong About Uncertainty—And Why It’s Limiting Your Potential

Want to Use ChatGPT for Therapy? Start with This Prompt

Everyone’s Worried About AI, but They Need to Focus on Adaptability

You’ll Never Master EQ Until You Understand Thought Literacy

Women Derangement Syndrome vs. Misogyny: Why the Difference Matters

Women Derangement Syndrome (WDS)

Why You Can’t Write Your Problems Away

The Life-Changing Book Series That Teaches You How to Think Better

Most People Are Depressed and Disconnected. What If That’s Because We’re Shamed for Our Natural Responses?

You’re Self-Aware. Now What?

Thought Literacy: A New Way to Approach Mental Health